News & Blog
Sunsets and Senior Health
Joy, appreciation, abundant, part of a larger purpose, calmness- these are some of the feelings that you may reflect on as you watch the sunset. Afterward, you may have realized that you felt happier or had mental
Hydration: Why it’s so important
Hydration: Why it’s so important! The human body is made up for more than 50% water. Every cell in our body needs water to do it’s job. Water helps to regulate body temperature, keeps
Eating Fresh for Healthy Function
Eating fresh vegetables is so important that they have their own recognition day! June 16th is Fresh Veggies Day! Fresh vegetables provide our bodies with all different kinds of necessary
International Hummus Day- Let’s Talk about Eating Healthy!
Did you know that the earliest mention of hummus dates to the 13th century in Egypt! Hummus has many benefits: low in saturated fat, high in fiber, protein, and complex
National Stress Awareness Day
Today is National Stress Awareness Day! The past year has tested us in many ways- personally, professionally, emotionally and spiritually. Yet, we are still here. We learned a lot about
Unicity Homecare Nursing Achieves Certification with Distinction
Unicity Homecare is once again, proud to announce that our nursing staff has passed our 2021 certification from the Commission on Accreditation for Home Care with Distinction. We would like
National Walking Day- April 7th, 2021
There are so many benefits of walking: heart health, weight loss and mental health to name a few. As little as 15 minutes a day can improve your mood, health
National Social Work Month: Unicity Healthcare is thankful for our very own Social Work Hero’s
We salute the hard working Social Workers of Unicity Healthcare during National Social Work Month. All of us at Unicity want to recognize and thank our own Social Worker’s:
Season’s Greetings And Warm Wishes For The New Year!
Season’s Greetings from all of us here at Unicity Healthcare, to all of you. Wishing you the best gifts of the season — Peace, Joy, and Hope. Happy New Year
What You Should Know About Geriatric Depression
The National Alliance on Mental Illness (NAMI) has reported that depression affects more than 6.5 million Americans aged 65 or older. In fact, research has shown that most older adults
6 Health Benefits of Vitamin D
“I’m gonna soak up the sun! I’m gonna tell everyone!” …Was Sheryl Crow trying to tell us that she was excited about her vitamin D intake for the day?
Fun in the sun: 7 Healthy outdoor activities for seniors
Some physical activity a day keeps the doctor away… that’s how the saying goes, right? Well, maybe not exactly. Undisputedly, though, the benefits of exercise are most certainly
