News & Blog
6 Health Benefits of Vitamin D
“I’m gonna soak up the sun! I’m gonna tell everyone!” …Was Sheryl Crow trying to tell us that she was excited about her vitamin D intake for the day?
Fun in the sun: 7 Healthy outdoor activities for seniors
Some physical activity a day keeps the doctor away… that’s how the saying goes, right? Well, maybe not exactly. Undisputedly, though, the benefits of exercise are most certainly
Introduce our NEW Medical Director For Unicity Healthcare Dr. Suhel Ahmed, MD
Date: Friday June 12th, 2020 Time: 11:00 a.m. Link: https://us02web.zoom.us/j/86793116295?pwd=VG9wMHQwNUpvMXp4MlNZeHZNNWlnUT09 Dr. Suhel Ahmed, MD is a Board-Certified Internal and Bariatric medicine physician who specializes in chronic care management and regularly
What are the different stages of dementia? An overview from an expert healthcare professional and dementia caregiver
“It’s one thing to connect with patients on a professional level when it comes to dementia,” explains Rita Grandelis, LCSW, CCM, CDP, Director of Geriatric Care Management at Unicity Healthcare,
Year of the Nurse: Honoring Kathy Bassiacos, RN, BSN
“There’s no ‘typical’ day as a nurse,” shares Kathy Bassiacos, RN, BSN, Geriatric Care Manager at Unicity Senior Advisors—especially not now given the current shakeup of the world from COVID-19.
National Osteoporosis Month
Classified as the most common of metabolic bone diseases, osteoporosis affects an estimated 10 million Americans and poses a risk to roughly 44 million more. Though it can develop at
Arthritis Awareness Month
Arthritis is a common condition, especially in seniors. In fact, there’s a good chance you know someone who experiences it. Yet while many older individuals face pain, limited mobility, and
Social Work Month
One of the most rewarding career paths in the United States can be found in the field of social work. Hard-working social workers dedicate their lives to assisting others through
Unicity Senior Advisors: Older adult support, and a whole lot more
Did you know? According to the Population Reference Bureau’s Aging in the United States bulletin: U.S. Census Bureau data reveals that average U.S. life expectancy increased from 68 years in
Senior Summer Activities: Safe And Effective Ways To Keep Active This Season
Paying extra attention to your health as you grow older is an essential part of aging well. Spending time outdoors is good for all ages, but especially beneficial as you
Dietary Guidelines For Our Aging Loved Ones
As we grow older, modifications to dietary guidelines can ensure the golden years are as healthy as they can be. Even for those who have eaten a nutritionally balanced diet
SMA Awareness Month Is This August: Learning About Spinal Muscular Atrophy In Seniors
August is Spinal Muscular Atrophy (SMA) Awareness month. SMA impacts approximately 4 people in every 100,000 throughout the United States, and for some seniors who deal with inactivity due to
